Breathing Mindfulness | PDF Mini Course

Breathing Mindfulness | PDF Mini Course

Unleash the power of calm with Breathing Mindfulness, a PDF mini-course packed with four simple and fun breathing techniques designed just for kids.

Teach your little to find their inner calm amidst the hustle and bustle of daily life while using this lesson as your guide. This easy-to-follow PDF will have your kids excited to practice and share their newfound skills.

In this course, students will learn to harness their power of their breath, for those stressful and anxious moments. These techniques are perfect for winding down after a long day, or just embracing those "wiggly" moments.

This PDF may downloaded, printed, and laminated to be used in a Bible study group, as a class homeschool lesson, in a tutoring session, or for your own enjoyment. 

Happy breathing!

What's included:

• 1 PDF download with 10 pages 

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